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Showing posts from September, 2023

Ultra-Combo Hot Chocolate

Ingredients: - 1 cup almond milk - 1 tablespoon cacao powder - 1 scoop chocolate protein powder - 1 teaspoon lion's mane powder - 1 teaspoon maca root - 1/2 teaspoon creatine - 1 teaspoon honey (optional) Directions: 1. Heat almond milk in a saucepan over low heat until warm. Do not boil. 2. Add cacao powder, protein powder, lion's mane powder, maca root, and creatine to the saucepan. 3. Whisk until all ingredients are well combined and there are no lumps. 4. For an added sweetness, add honey to taste. 5. Serve hot and enjoy! Benefits: 1. Cacao powder is a natural mood booster which can help reduce stress and improve cognitive function. 2. Protein powder provides the body with essential amino acids that are crucial for muscle recovery and growth. 3. Lion's mane powder has neuroprotective properties and can improve cognitive function and memory. 4. Maca root helps balance hormones, improve energy levels, and boost mood. 5. Creatine is a popular supplement for athletes and he